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Blog Tag Archive for "hatha-yoga"

matthew sweeney ashtanga yoga

The Evolution of Ashtanga Yoga by Matthew Sweeney

24 Sep 2013, 20:49

Ashtanga Yoga is a wonderful practice for the body and mind. It is an evolving practice that is changing and growing to suit people of all ages and abilities. At least that is its potential. The tradition and its changing nature can be a difficult thing to reconcile. This problem exists for all traditions, so […]